Low Sperm Count - The Natural Solution

Low Sperm Count 

Introduction
Low sperm count according to Mayo Clinic, means that the fluid (semen) you ejaculate during an orgasm contains fewer sperm than normal. A low sperm count is also called oligospermia (ol-ih-go-SPUR-me-uh). A complete absence of sperm is called azoospermia. Your sperm count is considered lower than normal if you have fewer than 15 million sperm per milliliter of semen. Having a low sperm count decreases the odds that one of your sperm will fertilize your partner's egg, resulting in pregnancy.
Symptoms of Low Sperm Count
The symptoms of low sperm count listed below are not exhaustive.

1. The inability to conceive a child.
2. Problems with sexual  function — for example, low sex drive or difficulty maintaining an     erection (erectile dysfunction)
3. Pain, swelling or a lump in the testicle area
4. Decreased facial or body hair or other signs of a chromosome or hormone abnormality

When to see a Doctor
See a doctor if you:

• Are unable to conceive a child after a year of regular, unprotected sexual intercourse.
• Have erection or ejaculation problems,
• low sex drive or other problems with sexual function
• Have pain, discomfort, a lump or swelling in the testicular area

Causes of Low Sperm Count
The production of sperm is a complex process and requires normal functioning of the testicles (testes) as well as the hypothalamus and pituitary glands — organs in your brain that produce hormones that trigger sperm production. Once sperm are produced in the testicles, delicate tubes transport them until they mix with semen and are ejaculated out of the penis. Problems with any of these systems can affect sperm production. Also, there are problems of abnormal sperm shape (morphology) or movement (motility). Often the cause of low sperm count isn't ever identified – Mayo Clinic
Medical causes
Low sperm count can be caused by a number of health issues and medical treatments. Some of these     include:

• Varicocele. A varicocele (VAR-ih-koe-seel) is a     swelling of the veins that drain the testicle. It's a common cause of male infertility. This may prevent normal cooling of the testicle, leading to     reduced sperm count and fewer moving sperm.
• Infection. Some infections can interfere with     sperm production and sperm health or can cause scarring that blocks the     passage of sperm. These include some sexually transmitted infections,     including chlamydia and gonorrhea; and other infections of the urinary     tract or reproductive organs.
• Hormone imbalances. The hypothalamus, pituitary     and testicles produce hormones that are necessary to create sperm.     Alterations in these hormones, as well as from other systems such as the     thyroid and adrenal, may impair sperm production.
• Sperm duct defects.The tubes that carry sperm     can be damaged by illness or injury.

Environmental causes Overexposure to certain environmental elements can affect sperm production or function. Specific causes include:
·        Industrial chemicals eg herbicides, pesticides, etc;
·        Radiation or X-rays Exposure to radiation can reduce sperm production. It can take several years for sperm production to return to normal. With high doses of radiation, sperm production can be permanently reduced.
·        Overheating the testicles. Frequent use of saunas or hot tubs may temporarily lower your sperm count. Sitting for long periods, wearing tight clothing or using a laptop on your lap for long periods of time also may increase the temperature in your scrotum and reduce sperm production. The type of underwear you choose to wear is unlikely to significantly impact your sperm count.
·        Health, lifestyle and other causes of low Sperm Count includes but not limited to Illegal drug use, use of alcohol, Tobacco smoking. Emotional stress overweight.
Overcome Low Sperm Count With Nutritional Supplements
Forever Living Products, USAhas wonderful nutritional supplements that will help you boost your sperm. These supplements are discussed below:
Forever Living Products that Boost Sperm Count
Forever Multi Maca (N4,020.00)
Maca, also known as Lepidium Meyenii, is an annual plant that is cultivated in the Peruvian central highlands. The edible root, which resembles a radish, is a staple food for the local population. Maca has been highly revered for over 2,000 years in Peru. According to legend, the Incan warriors ate Maca for strength and endurance before going to battle. The Spanish Conquistadors called it the “sex herb of the Incas.”Today it is known as “Peruvian Ginseng”. Modern studies suggest that Maca may promote libido, sexual potency and energy.

Women in South America have also used Maca for thousands of years to help maintain their stamina and handle stress. Peruvian women begin using Maca at age 3, and remain strong, fertile and productive, well into their later life. Maca may increase a woman’s libido, and should be taken daily for best results.
Forever Multi-Maca® combines legendary Peruvian Maca with other powerful herbs and select ingredients, to create one of the finest supplements of its kind!

• Known as the sex herb     of the Incas
• Enhances Libido (by     180%). Increases endurance and Sexual Stimulation in both men and women
• Increases sperm     volume and count (up to 200%) and formation of new sperm Corrects Erectile     Dysfunction in men
• Decreases stress and     anxiety Decreases stress and anxiety within a few weeks.
• Helps to fight     Menopause problems.
• Enhances Fertility     and corrects Hormonal imbalance in women
• Increases     Testosterone Levels, corrects Erectile Dysfunction in men.      Causes an increase in the human growth hormone (HGH).
• Decreases stress and     anxiety within a few weeks.
• Helps to fight     Menopause problems.
• Enhances Fertility     and corrects Hormonal imbalance in women.
• Increases     Testosterone Levels, corrects Erectile Dysfunction in men.      Causes an increase in the human growth hormone (HGH

Royal Jelly (N4,900.00)

Royal Jelly is a substance derived from the pharyngeal glands of the honey bee. This “super food” of the bees is specially blended with enzymes and fed to each bee destined to become a queen. It is the exclusive food of the queen bee throughout her highly productive life, enabling her to lay up to 3,000 eggs per day during her six-year lifespan. Worker bees eating ordinary honey live only four to six weeks.
Royal Jelly can help support the immune system, increase energy, and benefit the skin and hair. Our Royal Jelly is gathered from dry, remote, high desert regions where pristine conditions provide the ideal environment.

• Boosts energy and      supports the immune system
• Easily absorbed      and readily digestible
• No preservatives,      artificial colors or flavors

Forever Arctic Sea(N4,500.00)

New and improved Forever Arctic Sea® now contains a proprietary blend of DHA-rich Calamari Oil, ultra-pure Omega-3 Fish Oil and High Oleic Olive Oil. This unique blend is exclusive to Forever Living and provides not only 33% more DHA per day, but creates the perfect balance of DHA and EPA for optimal health and wellness.

The Critical Omega-3:Omega-6 Balance
There is an important balance that most people do not fully understand when it comes to Omegas. Historically, nutritionally balanced diets contained a healthy ratio of Omegas as 1:1 up to 1:4 DHA:EPA. Unfortunately, many diets include unhealthy levels of Omega-6’s which are traditionally derived from fried foods, vegetable oils, fake butter products, grain-fed animal fat and other modern convenience and processed foods. In addition, many diets are low in fish and Omega-3 consumption, which creates an unhealthy ratio of Omega-6: Omega-3 as high as 30:1! The key to getting back to a healthy ratio of DHA:EPA is increasing Omega-3 consumption and reducing Omega-6 intake.

Forever Arctic Sea® has been improved to not only increase the total amount of Omega-3’s you get per serving, but also has significantly increased the amount of DHA per dose. DHA Omega-3 is naturally found throughout the body and is most abundant in the brain, eyes and heart. Just as calcium is essential for building strong bones, DHA ensures that the cells in the brain, retina, heart and other parts of the nervous system develop and function properly through all stages of life. Additionally, DHA intake has been associated with a decreased risk of mental decline associated with aging. No other fatty acid demonstrates this relationship.


Forever Pro 6 - N4,600.00

How to Order Your Products
Bank Payment for Nigerians:
To order the three (4) Supplements, pay the total sum of N18,020.00 plus N2,500.00 being cost of delivery to the bank account details below. After payment send your name, delivery address, bank teller number and amount to infogurus123@gmail.com or sms to 08052344785.

After confirmation of your payments the products would be shipped to you via courier to any part of the Country.

Bank Account Details:
Zenith Bank Plc (any branch nationwide)
Account name: Adigwe Harrison
Account Number: 2080664459

Join Us here Free and Buy your products online/offline at 15-30% discount (use my ID 234001157464 as your sponsor and name Adigwe Harrison)

PS.  It is advisable you order the complete products for optimal result.

PSS. Please always remember to add the transport fee of N2,500 naira for delivery
PSS. If you are in Anambra, Enugu and Asaba you will get free delivery

Adigwe Harrison

Independent Distributor Fover Living Products, USA Tel: +2348052344785
email:infogurus123@gmail.com
facebook:www.facebook.com/healthylivingman
All products are Forever Living Products, USa products. Learn more about the Company here at www.foreverliving.com

Disclaimer : These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical conditions. Our products are dietary supplements, food and cosmetics to be used for general health and wellness, nutrition and to cleanse or beautify our customers. If you are pregnant, breastfeeding, have or think you may have a medical condition, consult a doctor before using new supplement.

We All Need Nutritional Supplements

Why Do We Need Supplements?

Contrary to popular opinion, nutritional supplements are not “Drugs”.  They do not require a Doctor’s prescription to use them, nor do they require a Pharmaceutical license to market them. They are nutrients (Vitamins/Minerals) extracted from plants and veggies and put into a form that can be easily be used by the body. They put back in the body the essential nutrients you do not (or cannot) get from the foods you eat. They “supplement” what your body no longer produces in sufficient amounts, as you age.

However, were a serious health challenge exist nutritional supplements can help to restore the body to a place of balance and eliminate the sickness. But, it’s probably going to take more than one thing, or even two. In fact, it might take between 5-10 supplements to restore your health. If there is a “serious” health issue on the table, it will take much more time and effort because they are not meant to address symptoms.

Often most people who aren’t in a health crisis wonder why they need to take a supplement. “I feel fine. Why would I need to take anything?” I am not sick? Oh I eat balance diet and so on. 

Here are the top reasons why it is important for everyone to take nutritional food supplements:

1. Depleted Soils. Even if you eat a healthy, predominantly plant-based diet with lots of fruit and vegetables, chances are good (unless you’re consuming everything organic) the food comes from soils that have insufficient mineral content. When foods are grown over and over again in the same soils, the mineral content of that soil becomes depleted over time. This is ANOTHER reason why it is so vitally important to consume organic foods as much as possible. Our soils are already depleted of natural minerals because of excessive cultivation and soil erosion.

2. Long Time of Delivery. You will notice that an increasing amount of produce finding its way to your town or village or grocery store comes from other States, town and Villages. Some takes at least one week from the time of harvesting to the consumer. If you think your favorite mango or pineapple was just cut at its peak ripeness, then immediately boxed, rushed to the airport and shipped overnight to your favorite grocery store, you’re sadly mistaken.  Sometimes, foods are picked weeks and even MONTHS before we see it on our stores and markets. Within this period in transit, you think the produce still maintains the same nutritional value as at the point of harvesting it? So much for obtaining the maximum amount of nutrition! Hence it is always advisable that you food as possible from local growers to reduce transit time and improve the nutritional value of the food they’re eating.

3. Cooking Method. We are all in the habit cooking our food “to death,” resulting in a massive loss of nutritional value, meaning far fewer vitamins, minerals, antioxidants and enzymes to go around. What’s more, eating these depleted foods over time creates its own set of health problems. Cooking does “kill” the food, resulting in lost nutrition. We eat “dead foods” i.e. foods devoid of Nutrients, e.g. polished Rice, white bread, gari, etc

3. Use of Fertilizers and Chemicals in Agriculture: We eat Foods grown with artificial Fertilizers and Chemicals from pesticides and herbicides, resulting in the build-up of “free radicals” in our bodies!

5. Not Eating Regular Meals. So many people skip meals. Grabbing 5Alive juice  and meat-pie or doughnut while rushing to work does NOT make a meal. For your lunch you rush for fast food and you come home late at night to consume full load of Eba and Egusi soup putting undue stress on the digestive system and will eventually cause a lot of uncomfortable symptoms – pot belly will build and weight gain.

6.  Normal Aging  and Digestion Issues. As we age, our bodies produce fewer enzymes, including all the important ones needed to properly digest and assimilate the foods we eat. Eventually, this results in “common” stomach complaints, like reflux, heartburn, upset stomach and chronic constipation.

7. Stress Depletes Immune System. Of course we all lead busy lives and some of us are busier than others! So much commitments to your family, school, work, community, faith and other obligations, our lives are stressed to the maximum! All of this stress takes a toll on your body and weakens your immune system. Taking supplements can help to bridge that gap and give your body some of the nutrition it needs to function optimally.

8.  Unhealthy Lifestyles: Many of us are seriously engaged in unhealthy lifestyles today(which many see as civilization): it includes Smoking & excess Alcohol intake; Caffeine (from Coffee and caffeinated drinks), Cola (from drinks) and unsaturated fats, late and/or irregular meals, Insufficient water intake, Poor personal hygiene, Wrong foods & “Fast” foods etc

Because of the excessive intake of fats, sugars and carbohydrates, poor cellular nutrition, free radical damage to our cells, environmental pollution, excessive accumulation of toxins, excessive stress, we have high cases of the so-called ‘Lifestyle Diseases” such as Obesity, Impotency, Infertility, Arthritis, Diabetes, Hypertension, Heart disease, Stroke, Cancers – especially in the Breasts and Prostate glands.

Therefore, the fact that we all need supplementation cannot be overemphasized. 

click here to read an article titled "We all need supplement" by Dr Vivian Oputa published in Nigerian Vanguard Newspapers. 

“The Doctor of  The Future will not give Drugs;Good Nutrition is the medicine for the FUTURE.Let Your Food be your medicine” Dr  Linus Paulin (Two-time Nobel Prize Winner)

I strongly recommend you source for food supplements from good Companies eg Forever Living Products, USA.

You can order your nutritional supplements for the following:

a.) Supplements for General Wellbeing

1.          Food Supplements for men – N20,550

2.          Food supplements for Women – N18,020

3.          Food supplements for children – N11,350

2.) Supplements for health issues such as:(Minimum order of products in this category is N40,608.00)

1.          Arthritis/rheumatism

2.          Asthma

3.          Cholesterol

4.          Diabetes

5.          Fibroid/CYSTS

6.          Goiter

7.          Hypertension

8.          Hepatitis

9.          Impotence/Erectile Dysfunction

10.   Infertility – male

11.   Infertility – female

12.   Low Sperm Count

13.   Low Sperm count/infection

14.   Kidney Disease

15.   Kidney Stone

16.   Insomnia(sleeplessness)

17.   Weight Loss

18.   Prostate Enlargement/cancer

19.   Sexually Transmitted Diseases

20.   Stroke

21.   Stomach ulcer

22.   Stress

23.   Joint pain

24.   Urinary tract infection

How to Order Your Supplements

Bank Payment for Nigerians:

To order, pay the total sum of applicable to what you want (supplements for men=N20,550). After payment send your name, delivery address, bank teller number and amount to infogurus123@gmail.com or sms to 08052344785.After confirmation of your payments the products would be supplied to you via courier to any part of the Country within 72hrs.

Bank Account Details:

Zenith Bank Plc (any branch nationwide)
Account name: Adigwe Harrison
Account Number: 2080664459

Join Us here Free and Buy your products online/offline at 15-30% discount (use my ID 234001157464 as your sponsor and name Adigwe Harrison)

All products are Forever Living Products, USa products. Learn more about the Company here at www.foreverliving.com

Adigwe Harrison

Independent Distributor Forever Living Products, USA

Tel: +2348052344785

email: infogurus123@gmail.com

facebook: www.facebook.com/healthylivingman

Disclaimer : These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical conditions. Our products are dietary supplements, food and cosmetics to be used for general health and wellness, nutrition and to cleanse or beautify our customers. If you are pregnant, breastfeeding, have or think you may have a medical condition, consult a doctor before using new supplement.

 

Attention Deficit Hyperactivity Disorder - ADHD and Forever Living Products

Attention deficit hyperactivity disorder and Forever Living Products

 

Have you ever had trouble concentrating, found it hard to sit still, interrupted others during a conversation or acted impulsively without thinking things through? Can you recall times when you daydreamed or had difficulty focusing on the task at hand?

Most of us can picture acting this way from time to time. But for some people, these and other exasperating behaviors are uncontrollable, persistently plaguing their day-to-day existence and interfering with their ability to form lasting friendships or succeed in school, at home and with a career.

Attention deficit hyperactivity disorder is not limited to children -- 30% to 70% of kids with ADHD continue having symptoms when they grow up. In addition, people who were never diagnosed as kids may develop more obvious symptoms in adulthood, causing trouble on the job or in relationships. Many adults don’t realize they have ADHD, leaving them mystified about why their goals seem to slip out of reach.

Signs of Adult ADHD: Running Late

ADHD in adults follows a slightly different pattern than in children. Adults may be chronically late for work or important events. Adults may realize that their tardiness is undermining their goals, but they just can't seem to be on time.

Signs of Adult ADHD: Risky Driving

One of the hallmarks of ADHD is difficulty keeping your mind on the task at hand. That spells trouble for teens and adults when they're behind the wheel of a vehicle. Studies show that people with ADHD are more likely to speed, have accidents, and lose their drivers' licenses.

Signs of Adult ADHD: Distraction

Adults with ADHD may have trouble prioritizing, starting, and finishing tasks. They tend to be disorganized, restless, and easily distracted. Some people with ADHD have trouble concentrating while reading. The inability to stay focused and follow through on tasks can derail careers, ambitions, and relationships.

Signs of Adult ADHD: Outbursts

Adults with ADHD may have problems with self-control. This can lead to:

• Difficulty controlling anger
• Impulsive behaviors
• Blurting out rude or insulting thoughts

ADHD or Something Else?

If you are often restless and have trouble concentrating, don't jump to the conclusion that you have ADHD. These symptoms are also common in other conditions. Poor concentration is a classic sign of depression. Restlessness or anxiety could indicate an overactive thyroid or anxiety disorder. Your health care provider will investigate whether these conditions could be causing your symptoms instead of -- or in addition to -- ADHD

What Causes ADHD?

In people with ADHD, brain chemicals called neurotransmitters are less active in areas of the brain that control attention. Researchers don't know exactly what causes this chemical imbalance, but they think genes may play a role, because ADHD often runs in families. Studies have also linked ADHD to prenatal exposure to cigarettes and alcohol.

Adult ADHD and Marriage

ADHD can sabotage marriage and other relationships. The condition makes it difficult to remember social commitments, birthdays, or anniversaries, finish household chores, and pay bills on time. Adults with ADHD may lose their tempers easily or engage in reckless behavior. This leads to higher rates of separation and divorce.

Does Sugar Worsen ADHD?

The idea that sugar makes people hyperactive is popular, but there is no evidence that sweets cause ADHD or make its symptoms worse. Research in children indicates switching to a sugar substitute, such as aspartame, does not reduce symptoms of ADHD.

Diet Tips for Adults with ADHD

Some experts believe foods that provide quality brain fuel could reduce symptoms of ADHD. High-protein foods, including nuts, meat, beans, and eggs, may improve concentration. Replacing simple carbs with complex carbs, like whole-grain pasta or brown rice, can help ward off mood swings and stabilize energy levels.

Forever Living Nutritional supplements that will help you manage/overcome ADHD

Forever Gingko Plus

ž     Helps with loss of memory and mental tiredness.

ž     Enhances blood supply to the brain and other major organs of the body

ž     Dilates blood vessels and lowers blood pressure.

ž     Boost Energy level, and performance.

ž     Excellent for Stroke, Migraine headaches, Asthma, Loss of hearing and impotence.

Forever Artic Sea

ž     Reduces risk of heart disease.              

ž     Lowers cholesterol and blood pressure

ž     Prevents development of arthritis, and slows growth of Cancer

ž     Helps with learning difficulties, muscle weakness, tingling in the arms and legs, stroke, arthritis and skin disorders like eczema.

How to Order

Bank Payment for Nigerians:

To order, pay the total sum of N9,400.00.00(its advisable you order 2 each =N18,800.00) plus N2,500.00 being cost of delivery to the bank account details below.

Bank Account Details:

Zenith Bank Plc (any branch nationwide)
Account name: Adigwe Harrison
Account Number: 2080664459


After payment send your name, delivery address, bank teller number and amount to infogurus123@gmail.com or sms to 08052344785. After confirmation of your payments the products would be shipped to you via courier to any part of the Country.

Regards,

Adigwe Harry

+2348052344785

Disclaimer : These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical conditions. Our products are dietary supplements, food and cosmetics to be used for general health and wellness, nutrition and to cleanse or beautify our customers. If you are pregnant, breastfeeding, have or think you may have a medical condition, consult a doctor before using new supplement.

Business Opportunity with Forever Living Products

Multi-Level Marketing

Own a Home-Based Business with Little Risk and Unlimited Potential for Wealth

Forever Living Products is structured as a multi-level marketing company, otherwise referred to as an 'MLM.' This structure is designed to let you be our marketing and sales force. Instead of spending thousands of dollars in standard advertising methods, we pay you to share Forever Living Products with others. This MLM structure offers you many benefits that traditional businesses can't match.
 

Own your own business

You are in charge of your own destiny. Instead of making your boss rich, all the work you do actually benefits you. You'll enjoy the freedom and flexibility of owning your business—not to mention excellent tax benefits.

Little risk and no overhead costs.

Traditional brick-and-mortar businesses cost tens of thousands of dollars to establish, not to mention a bank loan that will take you decades to repay. Starting your home-based business with Forever Living only costs you a few hundred dollars. You don't have to hire employees. You don't have to offer benefits. You don't have any overhead costs. It is finally possible for you to own your own business.
 

No salary cap.

Corporate jobs limit your pay range based on a market standard. With Forever Living, there is no cap on how much you earn. The harder you work, the more money you make.

Residual Income.

Perhaps the greatest benefit that our multi-level marketing strategy offers is lasting income. You will always earn commissions on the Distributors you introduce to Forever Living, continually reaping the benefits of your hard work.

We've designed Forever Living for your success. There's little risk and unlimited potential. A passion for success is all you need to achieve a level of prosperity you never thought possible.

Profit Share.

Forever Living Products offers her distributors profit shares. Another generous way of making money in FLP. below is an example of profit Share cheque to John and Jusitna, Nigerians. 

 Profit share cheque of $336,681.76 (about N52million)

Car Incentives

As a distributor to Forever Living Products, you have the opportunity to drive the car of your dream by taking advantage of the Company's car incentive programe. Below is the picture of Mr Chris a brand new car qualifier.

I will be inspired further after watching this testimonial video

I am a successful network marketer with Forever Living Products, USA and work full time with a financial institution(Bank).

... I am seeking only 5 great people from any part of the World who would want to create another stream of income for themselves -working part-time for their fortune to join my TEAM(Together Everyone Achieve More).

You MUST posses the following:

1.POSITIVE ATTITUDE
2.AMBITIOUS -wants to improve where you are in life
3.LIKES A CHALLENGE -has a competitive spirit
4.PROFESSIONAL - well connected,has many contacts
5.MOTIVATOR-has the ability to get others involved in projects
6.CREDIBILITY -is respected among others
7.NO FEAR-not afraid to recruit and build a network marketing business.
8.PERSISTENT-finishes the job(dont quit while a step away to success)
9.INTEGRITY -is honest, reliable and punctual
10.Dreams Big and not a dream killer
11.Ready to invest initial minimum capital of N62,000($390) to purchase your business pack(containing over 20 different products from the Company).
12.Business background and entrepreneurial

Are you in doubt? Then click on the link below to watch this inspiring testimony and be inspired:

Why you need to join now:

1.enjoy vibrant health
2.financial freedom
3.free vacations abroad with your family
4.earn free brand new car
5.time freedom
6.Self development
7.plan B(there is no job security anywhere -every employee MUST leave the job either by resignation,retirement and the very common one -retrenchment)



Join Now - click here to join. Complete the online registration form; use my distributor ID 234001157464 and name Adigwe Harrison as your sponsor.

This opportunity is open to anybody irrespective of your Country.

For inquiry call  +2348052344785 or send email to infogurus123@gmail.com
 

 

Weight Loss - Why Important?

Why You Need to Lose That Excess Kg Urgently

Common REASONS why some want to lose weight:

• I’ll be able to play with my kids.
• I’ll be able to buy clothes that fit.
• I’ll be able to wear fashionable clothes
• I’ll be able to exercise without discomfort or embarrassment.
• I’ll be happy going to restaurants
• I’ll live long enough to spend quality time with my grand kids
• I’ll do more things (like swimming with the kids).
• I may earn more money or get better job.
• I will marry my dream man or wife
• I don’t want to lose my husband to those little girls
• I want my husband to always find me attactive

Personal REASONS:

• I’ll be proud of my body
• I’ll enjoy sex more.
• I may enjoy more sex.
• I’ll feel better about myself.
• I’ll feel a sense of achievement.
• My self esteem will be improved.
• I’ll be less self critical.
• I’ll feel comfortable talking to new people.
• I’ll be happier when I look in the mirror.
• I won’t feel so self-conscious in public.
• I’ll be more assertive.

Health and Wellness REASONS:

• I’ll probably end up living longer.
• My health will be improved no risk of heart attack.
• I won’t get out of breath so easily.
• I’ll feel better physically.
• I’ll play sport at a better level.
• I won’t become a diabetic
• I’ll get less illnesses
• I’ll be stronger.
• I’ll not be at risk of suffering from High blood pressure,
• High cholesterol, type 2 diabetes, arthritis, bone/joint problems

Social Reason REASONS:

• I’ll be more appealing to look at.
• I’ll be more attractive to others
• My friends will not be complaining about my weight again
• I’ll get more compliments from friends.
• I won’t have to listen to others judging what I eat.
• I will not get teased or abused by others.
• Others will respect me more

These are the few reasons why anybody should take deliberate steps to lose weight, whereas this list is not exhaustive, your can also share with me your reason for losing weight that are not listed abov.

Now that you have been reminded why you must take your weight lose serious, and if indeed you are dead serious to lose weight the visit this link now http://weightlossnigeria.com/flatbellycooking-has.htm

The price is worth paying for your health and general wellbeing!

Yes, go ahead now and take action here ==http://weightlossnigeria.com/flatbellycooking-has.htm

Yours truly,

Harry

08052344785